edd lee, LMT - Strength, Flexibility, Cardio

edd lee, LMT - therapeutic massage, Thai massage, yoga and fitness training

Strength, Flexibility & Cardio

My approach to personal athletic training is a blend of several factors.

First and foremost is the knowledge and experience from training under Rich Barretta. Rich is Mr. America 1987 and a world-renown personal trainer/fitness expert who has taught me to maximize results through his time-proven techniques for dropping weight, improving strength, sculpting an attractive physique and improving athletic performance.

Secondly my own personal yoga practice over that past decade influences my understanding of the human body. As a result, I strive to strike a balance between strength and flexibility, balance and movement, focus and breathing, change and sustainability. Drawing from Hatha, Vinyasa, Ashtanga, and Bikram styles of yoga I incorporate philosophies of movement and breath.

Of course my work is built on top of the knowledge and experience I bring as a Licensed Massage Therapist, Thai Massage Practitioner, Japanese Shiatsu Practitioner and student of Acupressure and Classical Chinese Medicine.

I work to develop personal training sessions that will help you to accomplish your personal fitness and health goals. I emphasize proper form and breathing, personal empowerment and learning, compassion and support, truth and motivation.

If you are interested in scheduling a session, just fill out the form below and I will get back to you within 48 hours.


Personal Training / Yoga Intake
First Name
Last Name
Phone Number
Email Address
What are your fitness goals? (ie. tighten and tone, weight loss, sports specific, add strength etc)
Are you currently working out? If so please explain.
Are you currently on a "diet" or eating plan? If so please explain.
Do you have any injuries or medical concerns we should be aware of?
How do you feel you will benefit from a trainer? (ie. do you need a little push in your workouts, do you need direction because you're not sure what to do etc)
Have you ever had a trainer before? If so what did you like\dislike?
What days and times are you available? (please check my for my availability on the Homepage)
Is there anything else you would like me to know?